Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (2024)

Published: · Modified: by Daniela Apostol · This post may contain affiliate links · 1 Comment

Jump to Recipe Jump to Video Print Recipe

Pan-Fried Brussel Sprouts with Bacon and Parmesan, a quick and easy way of cooking brussels sprouts in under 10 minutes. No more boring brussels sprouts, this is a delicious side dish, perfect for your Thanksgiving or Christmas dinner menu, but also throughout the Winter months.

Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (1)

Love them or hate them, brussels sprouts become one of the most popular vegetables during the festive season.

Some people find them bland, others can't have enough of them. Surely, any vegetable can be tasty if cooked the right way, and I agree that just boiling them does sound bland.

I usually go for roasting, and myMaple Roasted Brussel Sprouts with Bacon and Sweet Potatoes is my preferred side dish during this time of the year, but it you'd rather free up the oven for that roast turkey or all the baking, then sauteeing the brussels sprouts not only takes a lot less time, but also tastes as delicious.

There are a few tricks to get the brussels sprouts have the right texture after pan-frying, but it's so super easy, that you won't go back to just boiling them. The garlic, bacon and parmesan add so much flavour, it's a winning combination that will have everybody asking for seconds.

Jump to:
  • Ingredients needed
  • Step-by-step photos and instructions
  • Expert tips
  • Other brussels sprouts recipes
  • Pan-Fried Brussel Sprouts with Bacon and Parmesan
Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (2)

Ingredients needed

  • brussels sprouts-fresh ones
  • bacon lardons - you can also use bacon rashes chopped up small
  • garlic - chopped
  • grated parmesan
  • vegetable oil
  • boiled water
Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (3)

Step-by-step photos and instructions

You don't need to pre-cook the brussels sprouts before pan-frying, once they get a bit of colour, you can add water, and leave it to be absorbed while covering the pan with a lid. In this way, the brussels sprouts become tender, while the edges get that caramelisation we are after.

  • wash and cut the brussels sprouts into half
  • in a pan, add the bacon lardons and cook until brown, then remove from the pan and set aside
  • in the same pan, add the vegetable oil and brussels sprouts, and leave to cook for 2-3 minutes
  • add the chopped garlic and boiling water, cover the pan with a lid and leave to cook until the water evaporates

NOTE! Do keep an eye on the pan, because the water evaporates pretty quickly, and the brussels sprouts can burn. We want them to get a slightly charred texture, but left for too long, they will get a bitter burnt taste.

  • once you got the brussels sprouts tender, throw in the cooked bacon, and add the grated parmesan in
Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (4)

Expert tips

You might want to add less or more water, depending on how tender you like the brussels sprouts. Some people prefer them super tender, others with a bit of crunch, so it's up to you. Start by adding one third of a cup first, leave to evaporate, then add the second third is you want them more tender.

Also, for extra flavour, you can swap boiling water for chicken stock, but it's just an option, the water would do just fine as well. Just be careful when adding the boiling water, the pan is already hot, so it will sizzle quite a bit. Cover the pan straight away, and leave to cook.

Don't bring the heat to high, otherwise the water will evaporate too quickly, and the sprouts will be still tough. A medium heat is ideal, in this way the sprouts cook quickly, and retain all the flavour from the garlic. You can add in onion too, in which case it's best to sautee it first before adding the sprouts.

Other brussels sprouts recipes

Brussel Sprouts Casserole with Chicken

Roasted Brussels Sprouts

Brussel Sprout Slaw

Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (5)

If you’ve liked my PAN-FRIED BRUSSEL SPROUTS WITH BACON, GARLIC AND PARMESAN or any other recipe on the blog then don’t forget to rate the recipe and let me know how you got on in the comments below, I love hearing from you! You can also FOLLOW MEonFACEBOOK, INSTAGRAM and PINTERESTto see more delicious food and what I’m getting up to.

Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (6)

Pan-Fried Brussel Sprouts with Bacon and Parmesan

Pan-Fried Brussel Sprouts with Bacon and Parmesan, a quick and easy way of cooking brussels sprouts in under 10 minutes. No more boring brussels sprouts, this is a delicious side dish, perfect for your Thanksgiving or Christmas dinner menu.

4.72 from 7 votes

Print Pin Rate

Course: Side Dish

Cuisine: American

Prep Time: 3 minutes minutes

Cook Time: 7 minutes minutes

Total Time: 10 minutes minutes

Servings: 2 people

Calories: 358kcal

Author: Daniela Apostol

Ingredients

  • 450 g brussels sprouts (1 lb)
  • 85 g bacon lardons (½ cup)
  • 2 cloves of garlic, chopped
  • 2 tablespoon grated parmesan
  • 1 tablespoon vegetable oil
  • cup boiling water

Metric - US Customary

Instructions

  • Wash the brussels sprouts and cut them in half.

  • In a pan, add the bacon lardons and fry until brown.

  • Remove from the pan and set aside.

  • In the same pan, add the oil and brussels sprouts and leave to cook for 2-3 minutes, shaking the pan now and then.

  • Add the garlic and half of the water, place a lid on and leave to cook on a medium heat until the water evaporates, that should take 1-2 minutes.

  • If the brussels sprouts are not tender enough at this point, add the remaining water, and cook again with the lid on; once the vater evaporates, the sprouts are tender, and slightly caramelised on the edges.

  • Add the cooked bacon, and parmesan, and remove from the heat.

Video

Notes

  • You might want to add less or more water, depending on how tender you like the brussels sprouts. Some people prefer them super tender, others with a bit of crunch, so it's up to you. Start by adding one third of a cup first, leave to evaporate, then add the second third is you want them more tender.
  • Also, for extra flavour, you can swap boiling water for chicken stock, but it's just an option, the water would do just fine as well. Just be careful when adding the boiling water, the pan is already hot, so it will sizzle quite a bit. Cover the pan straight away, and leave to cook.
  • Don't bring the heat to high, otherwise the water will evaporate too quickly, and the sprouts will be still tough. A medium heat is ideal, in this way the sprouts cook quickly, and retain all the flavour from the garlic. You can add in onion too, in which case it's best to sautee it first before adding the sprouts.

Nutrition

Calories: 358kcal | Carbohydrates: 22g | Protein: 15g | Fat: 26g | Saturated Fat: 12g | Cholesterol: 32mg | Sodium: 419mg | Potassium: 959mg | Fiber: 9g | Sugar: 5g | Vitamin A: 1740IU | Vitamin C: 192mg | Calcium: 155mg | Iron: 3mg

Tried this Recipe? Share it Today!Mention @GorgeousRecipes or tag #gorgeousrecipes!

Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (2024)

FAQs

Do you have to boil Brussel Sprouts before frying? ›

It's not always necessary but we think it works here to create a soft middle and crisp exterior in the pan. When you boil them, the water should be well salted which allows seasons the sprouts from the inside out for best flavour all the way through.

Why do you soak Brussel Sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

How does Bobby Flay cook Brussel Sprouts? ›

Add the shallots to the pan and cook until soft. Add the Brussels sprouts and potatoes and toss to combine. Season with salt and pepper and roast in the oven until the vegetables are cooked through and golden brown. Remove the vegetables from the oven and stir in the butter and lemon juice.

Why won't my Brussel Sprouts get crispy? ›

Not using enough oil.

The other secret to ridiculously crispy Brussels sprouts is tossing them in plenty of oil. We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven.

Should I blanch Brussels sprouts before frying? ›

In order to get the crispiest possible Brussel sprouts, you should blanch them quickly and then let them dry before frying them. As you know, oil and water do not mix. If you flash fry a wet Brussel sprout, you will have the oil spitting at you like crazy.

How long should sprouts be cooked for? ›

They will probably need 7-8 minutes to cook through. Don't cut a cross in the base of your sprouts. It won't make them cook any more quickly and makes prepping them take longer. It may also cause them to become more soggy as the water infiltrates the centre of the sprout.

Do you cook brussel sprouts up or down? ›

Place them face down and resist the urge to move them around. A searing hot baking sheet with the brussels cut side down is the key to crispy brussel perfection.

What makes brussel sprouts taste good? ›

In my opinion, frying brussels sprouts creates the best flavor while roasting comes in a close second. If you prolong the cooking process and/or overcook these little cabbages, they will chemically transform into sulphuric mush. The goal is to caramelize the outside while maintaining a firm and nutty interior.

What happens if you don't wash brussel sprouts? ›

Generally speaking (and especially if aphids are not evident), you don't have to wash Brussels sprouts because you are already “cleaning” them by trimming off the bottom and then peeling away a few outer leaves.

Why are restaurant brussel sprouts so good? ›

The combination of techniques, searing then roasting, is what gives restaurant Brussel Sprouts the upper hand on the until-now pathetic homemade variety.

Do I need to wash brussel sprouts before cooking? ›

Rinse under cold running water to remove any dust or dirt. Use a small knife to remove the sprout tip, and then remove any leaves that have bad spots. Raw: Slice thinly and toss with other shredded vegetables like cabbage, carrots, or beets.

What season is best for brussel sprouts? ›

A slow-growing, long-bearing crop, Brussels sprouts should be planted in early spring, or mid- to late summer for a crop that matures in the fall. The small heads mature best in cool and even in light frosty weather. Spring planting is also fine in cooler climates.

Why do brussel sprouts taste bad sometimes? ›

While many older people prefer the classical bitter tastes, Van der Toorn notes that younger people tend to prefer the milder tasting varieties that have now become the industry standard. The bitter taste of Brussels sprouts comes from compounds called glucosinolates and their degradation products, he explains.

Should you cut Brussels sprouts in half before baking? ›

To maximize the flat areas, which get the most crispy surface area, cut your Brussels sprouts in half. If your Brussels sprouts are very small, you can leave them whole (and if they are very large, quarter them).

Can we have sprouts without boiling? ›

Consuming raw sprouts can cause food poisoning. This may happen because for germinating the seeds for making sprouts, they need to be kept in warm and moist places. These conditions also favor the growth of harmful bacteria such as E.

Should you boil brussel sprouts before grilling? ›

To ensure that the Brussels sprouts aren't raw or hard in the center, it is best to quickly precook them before throwing them on the grill. You can do this by blanching them in boiling water for 5 minutes, steaming them, or microwaving them. To microwave, place in a bowl with a couple of tablespoons of water.

What happens if you don't cook brussel sprouts? ›

Brussels sprouts are a nutritious vegetable in the cruciferous family. While they're often enjoyed cooked using methods like roasting, steaming, or boiling, you can also enjoy Brussels sprouts raw. The most common side effect of eating raw Brussels sprouts is that they may cause gas in some people.

References

Top Articles
Latest Posts
Recommended Articles
Article information

Author: Barbera Armstrong

Last Updated:

Views: 5662

Rating: 4.9 / 5 (59 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Barbera Armstrong

Birthday: 1992-09-12

Address: Suite 993 99852 Daugherty Causeway, Ritchiehaven, VT 49630

Phone: +5026838435397

Job: National Engineer

Hobby: Listening to music, Board games, Photography, Ice skating, LARPing, Kite flying, Rugby

Introduction: My name is Barbera Armstrong, I am a lovely, delightful, cooperative, funny, enchanting, vivacious, tender person who loves writing and wants to share my knowledge and understanding with you.