Nonfat Gingersnaps Recipe - David Lebovitz (2024)

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Nonfat Gingersnaps Recipe - David Lebovitz (1)

When I lived in San Francisco, I used to stop at Whole Foods occasionally and frequent the salad bar. Because I’m a big fan of cookies, I’d oftengrab a cookie for dessert. One day I noticed big, cushy-looking gingersnaps amongst all the other cookies, and picked one out. After finishing my salad, I took the cookie out of the slender brown bag and took a bite.

The cookie was spicy, yet soft – with a remarkable, satisfying chew. It was incredible. And to top it all off, it was nonfat. There was the whole nonfat baking phase and some stuff was okay, and other cookie and cake recipes left me wanting. But those cookies were incredible. And I wanted to reproduce a version at home.

Nonfat Gingersnaps Recipe - David Lebovitz (2)

During my baking trials, I landed on The Barefoot Contessa’s Ultimate Ginger Cookies, and noticed they were remarkably similar-looking to those non-fat Gingersnaps. After checking out the recipe, I tried lots of variations, omitting any and all traces of fat and tweaking a few things here and there to get the cookies to where I wanted them.

Nonfat Gingersnaps Recipe - David Lebovitz (3)

One secret is plain applesauce. That provides the chewiness, along with a dose of molasses.Folks who live outside of the U.S.can use treacle. True, these aren’t crisp and “snappy” like other gingersnaps, but every bit as satisfying. A handful of candied ginger also helps dial up the spicy factor.

This dough is a bit tricky to shape into balls, so it should be very well-chilled before baking them off. If you can, make the batter a few hours or the day before you plan to use it. I found it easiest to scoop up mounds with an ice cream scoop and plop them right into a bed of sugar. Once they were all formed, I got my hands in there, coating them with plenty of cinnamon sugar, and formed each one into a rough ball. Not to worry: they don’t need to be museum pieces and will spread into nearly-perfect circles once baked.

Nonfat Gingersnaps Recipe - David Lebovitz (4)

These cookies also make outstanding ice cream sandwiches, retaining their impressive chew in the freezer. Good ice cream flavors to pair with them out be pumpkin ice cream, cinnamon ice cream, or even traditional vanilla ice cream.The good news is that this means these cookies have the possibility to please absolutely everyone, no matter how you serve them.

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Nonfat Gingersnaps

Recipe from (Ten Speed Press)

The name ginger "snaps" may lead one to think these are crispy, but they’re not. I’m not sure if true gingersnaps necessarily have to be crispy, so I’ll leave that to cookie researchers...a job which I’d be happy to apply for, in case you hear of any openings. If you like thicker, denser cookies, cook 1/2 cup (150g) applesauce down to 1/4 cup (75g), as shown in the picture above, or use apple baby food.Because these are meant to be soft cookies, watch them like a hawk during the final moments of baking. Since all ovens are different, take them out just when they feel like they’re starting to set and feel just slightly firm in the center, which you can tell by touching one gently with your finger.

Course Dessert

  • 1 cup, packed (180g) dark brown sugar
  • 1/4 cup (75g) applesauce
  • 1/3 cup (100g) molasses, (preferably mild-flavored)
  • 2 1/4 cups (315g) flour
  • 1 teaspoon baking soda
  • 2 1/2 teaspoons ground cinnamon
  • 1 1/2 teaspoons ground dried ginger
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon freshly-ground black pepper
  • 1/4 teaspoon salt
  • 2 large egg whites,, at room temperature
  • 1/2 cup (50g) finely-chopped candied ginger
  • additional sugar (about 1/2 cup, 100g) , mixed with a big pinch of cinnamon for rolling the cookies
  • In the bowl of a standing electric mixer, beat the brown sugar, applesauce, and molasses for five minutes at medium speed, with the paddle attachment.

  • Meanwhile sift together the flour, baking soda, spices, and salt.

  • After five minutes, stop the mixer, scrape down the sides, and add the egg whites. Beat another minute.

  • With the mixer at its lowest speed, add the dry ingredients until completely incorporated, and mix on medium for one minute more.

  • Stir in the chopped candied ginger. Chill the batter very well.

  • To bake the cookies, preheat the oven to 350F (180C).

  • Line two baking sheets with parchment paper or silicone baking mats.

  • Pour some cinnamon-scented granulated sugar in a shallow baking dish. Scoop the cookies into heaping tablespoon-sized balls (about the size of an unshelled walnut) and plunk them down into the sugar. Afterward, use your hands to form the dough into sugar-coated balls: don’t be shy with the sugar either. It not only helps to shape the sticky dough, but makes a lovely crust for the finished cookies.

  • Put the cookie mounds evenly-spaced on the two baking sheets, leaving room (at least 3-inches, 8cm) between them to spread.

  • Bake for 13 minutes, or until the cookies feel just barely set in the center. Remove from oven and cool.

  • Variation: Next time I’m going to try smearing the tops with lemon glaze in the future, mixing 2 cups of powdered sugar with a scant tablespoon of fresh lemon juice, stirring and adding more lemon juice, just until it becomes spreadable, but still very thick.

Notes

Storage: You can keep the cookies in an airtight container for up to five days. The batter can be chilled for a week, or frozen, for up to two months, well-wrapped.

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Nonfat Gingersnaps Recipe - David Lebovitz (2024)

FAQs

Are ginger snaps healthier than other cookies? ›

Gingersnaps are a healthier alternative to other cookies, being that they are generally low in calories and have many benefits. The ginger that is in these cookies has anti-inflammatory properties, is known to help treat nausea and fight heart disease and other illnesses.

Why didn't my ginger snaps crinkle? ›

Possibly you are not getting enough leavening to cause the cookies to crack as they bake. The kind of fat used might also affect the way the cookies rise, not making them crack.

Do ginger snaps raise cholesterol? ›

Additionally, the saturated fat found in both types of ginger cookies negatively affects your blood cholesterol, which can put you at risk for cardiovascular disease.

Are ginger snap cookies good for inflammation? ›

Snappy Ginger Cookies employ the healing power of ginger to reduce inflammation and settle digestive distress.

Do ginger snaps help your stomach? ›

Can ginger snap cookies soothe an upset stomach? - Quora. Will ginger candy soothe an upset stomach? Yes it can but make sure it contains real ginger and not too much sugar (since sugar can make stomach issues worse). Other natural ingredients that can help include chamomile, mint, aloe vera, and more.

Are ginger snaps good for high blood pressure? ›

There's scientific evidence that ginger contains properties that can protect your heart and blood vessels. Among the benefits is ginger's ability to improve the contraction of heart muscles, lower blood pressure, reduce blood lipid levels, and keep blood cells from sticking together to prevent arterial clots.

Why can t you buy ginger snaps California? ›

It is based on a lawsuit in CA with regards to small amounts of lead found in the ginger. Some of the companies pulled the products in CA and do not sell them anymore. The lead is a naturally occurring element in the ground Ginger does absorb some of it. Although not nearly enough to have any affect on humans.

Why are my ginger snaps puffy? ›

A whole egg (rather than just the yolk) gives the cookie some levity (/puffiness) while keeping the cookie nice and tender. A blend of baking powder and baking soda (rather than just soda)

Why is ginger snaps so good? ›

Ably directed by John Fawcett, with a strikingly original, intelligent and insightful script by Karen Walton, a supremely eerie and melancholy tone, bright, sparkling, polished cinematography by Thom Best, plenty of truly jolting shocks (the sequence where Ginger gets mauled is positively harrowing; another bitterly ...

Can you eat too many ginger snaps? ›

Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

Is too much ginger bad for heart? ›

Cardiac Problems: Heart palpitations are one of the negative effects of ginger on the heart. Ginger is known to cause heart palpitations, blurred eyesight, and insomnia in high dosages. It can also result in low blood pressure, which can lead to heart attacks.

Is it bad to eat too many ginger snaps? ›

Eating too much ginger can cause some side effects, including: Upset stomach: Ginger can cause digestive issues such as heartburn, bloating, gas, and diarrhea. Stomach irritation: Consuming large amounts of ginger can irritate the stomach lining and cause nausea or vomiting.

Can dogs eat ginger snaps? ›

Dogs cannot eat ginger snaps. Feeding your dog ginger snaps can upset your dog's stomach or lead to long-term health issues.

Are ginger cookies good for arthritis? ›

In theory, ginger can reduce the activity of several chemical substances that promote joint inflammation. Results from RCTs assessing its role in treating participants with osteoarthritis found that it has a high safety profile and can have moderately beneficial effects in reducing pain and disability.

Are Nabisco ginger snaps healthy? ›

An ounce of ginger snaps has 142 milligrams of sodium, which is 9 percent of the 1,500 milligrams you should limit yourself to each day, according to the American Heart Association. Despite the nutritional content, ginger snaps still aren't a health food, so only indulge every once in a while.

Which is considered the healthiest of the cookies? ›

Additionally, chocolate cookies and chocolate chip cookies that are made with whole wheat flour or oats are more nutritious. When you're craving something sweet, you can also opt for an oatmeal raisin cookie, which contains whole grain oats that will help you stay full for longer.

What is a healthier option for cookies? ›

Wholesome Oatmeal Cookies:

In your cookie recipes, replace refined flour with healthy oats. Because oats are high in fibre, they make a filling and heart-healthy basis for your cookies. Mix in extras such as mashed bananas, unsweetened applesauce, or chopped carrots to increase the natural sweetness and moisture.

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